LICENSED MENTAL HEALTH COUNSELOR
IN NEW PORT
RICHEY - PASCO COUNTY, FLORIDA
People can be severely affected by life events, which can shake up their sense of well-being. My goal is to help people restore their sense of stability and enhance their well-being. My first objective is to build a rapport and connection with you. I value that each life is unique and each story important. I work with you to help you develop your strengths and learn to manage difficulties. As you work through the counseling you will find that you feel more empowered. I have a passion to want to help people and I know that one size does not fit all so I have been trained in a variety of modalities including cognitive behavioral therapy, mindfulness skills such as those used by DBT and ACT, as well as EMDR. I use resources commonly available as homework assignments to help my clients expand their knowledge and skills and learn to cope with difficulties more effectively.
My educational experience includes a MS in Counseling Psychology from the University of Wisconsin-Stout and a BS in education from Seattle Pacific University. I continue my education by attending workshops and receiving certificates from various clinical techniques such as Gottman’s couple counseling, Accelerated Resolution Therapy, yoga and mindfulness.
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